Proprioception: The
cumulative neural input from the sensory afferents
to the central nervous system.
Range
of Motion: The range, measured
in degrees, through which a joint can be flexed
or extended.
Reactive
Strength: The ability of the
neuromuscular system to switch from an eccentric
contraction to a concentric contraction quickly
and efficiently.
Relative
Flexibility: When the body seeks
the path of least resistance during functional
movement patterns. |