What is your background and experience?
I am a Personal Trainer certified by the National Academy of Sports Medicine (NASM), a highly respected and recognized source of education in the industry. In addition, I am a Pilates Mat Instructor certified by the Kane School of Core Integration in Manhattan, and am also trained and certified in safely working with the Pre- and Post-Natal population. My education is an ongoing process as more research and information on fitness and the body’s adaptation becomes available. My commitment to learning has given me the tools to help my clients lose weight, see visible results in toning, improve posture, gain strength, and alleviate low back pain.

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